Is Rip Van Wafers Dark Chocolate Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Palm Fruit Oil*, Sugar Beet Fiber, Cocoa Processed With Alkali, Chocolate (sugar, Chocolate), Wheat Flour, Coconut Oil, Sugar Cane Fiber, Canola Lecithin, Stevia Leaf Extract, Baking Soda, Salt. Contains Wheat.

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