Is RIPE STRAWBERRY SOFT BAKED BREAKFAST BARS, RIPE STRAWBERRY Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

STRAWBERRY FILLING (PEAR JUICE CONCENTRATE, TAPIOCA SYRUP, CANE SUGAR, APPLE POWDER, STRAWBERRY PUREE CONCENTRATE, CORNSTARCH, GLYCERIN, NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE FOR COLOR), KASHI SEVEN WHOLE GRAIN FLOUR (OATS, HARD RED WHEAT, BROWN RICE, RYE, TRITICALE, BARLEY, BUCKWHEAT), WHOLE WHEAT FLOUR, WHOLE GRAIN OATS, INVERT CANE SYRUP, EXPELLER PRESSED CANOLA OIL, HONEY, CHICORY ROOT FIBER, VEGETABLE GLYCERIN, TAPIOCA SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, XANTHAN GUM, NATURAL FLAVORS.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Bar

Flavor
FruitySweet
Texture
Soft
Commonly used for
BreakfastOn The GoSnacking
Soy Free? RIPE STRAWBERRY SOFT BAKED BREAKFAST BARS, RIPE STRAWBERRY | Spoonful