Is Ripple Chocolate Protein Shake Dairy Free?
Description
Rich chocolate flavor and a smooth, creamy mouthfeel; customers report a balanced sweetness and milkshake-like texture. Often consumed chilled as a ready-to-drink beverage, blended into smoothies, or taken as a quick breakfast or postworkout refreshment. Reviewers commonly mention consistent taste, convenient packaging, and good portability for daily on the go.
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Description
Rich chocolate flavor and a smooth, creamy mouthfeel; customers report a balanced sweetness and milkshake-like texture. Often consumed chilled as a ready-to-drink beverage, blended into smoothies, or taken as a quick breakfast or postworkout refreshment. Reviewers commonly mention consistent taste, convenient packaging, and good portability for daily on the go.
Ingredients
CALCIUM, IRON, POTASSIUM, PHOSPHORUS, MAGNESIUM, WATER, PEA PROTEIN, CANE SUGAR, SUNFLOWER OIL, ALKALIZED COCOA, CONTAINS LESS THAN 0.5% OF DIPOTASSIUM PHOSPHATE. TRICALCIUM PHOSPHATE, NATURAL FLAVOR, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE PRODUCT FRESHNESS), SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, GELLAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.