Is RIPPLE POTATO CHIPS, CHEDDAR & SOUR CREAM, CHEDDAR & SOUR CREAM Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER OR CANOLA OIL), WHEY POWDER, SALT, BUTTERMILK POWDER, WHEY PROTEIN CONCENTRATE, ONION POWDER, MALTODEXTRIN (FROM CORN), SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, NATURAL FLAVOR, ANNATTO (COLOR), NONFAT DRY MILK, CITRIC ACID, GARLIC POWDER, NATURAL FLAVOR, ANHYDROUS MILKFAT, PAPRIKA OLEORESIN (COLOR), CREAM, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.