Is Ripple Potato Chips, Sour Cream & Cheddar GERD Friendly?
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Why it's not GERD friendly
- dried sour cream cultured cream
- citric acid
- blue cheese
- cheddar cheese
- contains two percent, less of: salt, cheddar cheese
- dehydrated garlic
- nonfat milk
- milk
- cultured milk
dried sour cream cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Sunflower Oil, Canola Oil, Whey, Corn Maltodextrin, Contains Two Percent Or Less Of: Salt, Cheddar Cheese (Cultured Milk, Salt, Microbial Enzymes), Dried Buttermilk, Blue Cheese (Milk, Salt, Cultures, Microbial Enzymes), Nonfat Milk, Dehydrated Onion, Dehydrated Garlic, Paprika Extract (Color), Annatto Extract (Color), Dried Sour Cream Cultured Cream, Natural Flavors, Modified Cornstarch, Lactic Acid, Disodium Phosphate, Citric Acid, Calcium Lactate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Piece