Is RIPPLE POTATO CHIPS Gluten Free?
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Ingredients
POTATOES, VEGETABLE OIL (CORN AND/OR SUNFLOWER AND/OR CANOLA), WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ONION POWDER, MALTODEXTRIN, REDUCED LACTOSE WHEY, SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), NATURAL FLAVORS, CITRIC ACID, NONFAT DRY MILK, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC POWDER, EXTRACTIVES OF ANNATTO, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), DISODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.