Is Rippled Potato Chips Loads Of All Dressed Flavour Club Size Vegetarian?


Ingredients
Potatoes, Canola And/or Mid-oleic Sunflower Oil, Seasoning (Sugar, Corn Maltodextrin, Inactive Yeast, Sodium Acetate, Dextrose, Sea Salts (Potassium Chloride, Sea Salt), Salt, Acetic Acid, Yeast Extract, Malic Acid, Dried Onion, High Oleic Sunflower Oil, Spices (Including Red Pepper), Dried Garlic, Spice Extracts, Natural Flavour, Calcium Stearate, Calcium Silicate, Silicon Dioxide)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


