Is Rising crust 4 cheese pizza Vegetarian?
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Ingredients
Crust (wheat flour, water, soybean oil, sugar, corn meal, vital wheat gluten, yeast, dough conditioners [datem, ascorbic acid, enzymes, sodium stearoyl lactylate], salt, sodium bicarbonate, sodium aluminum phosphate, dextrose, artificial flavor, soy lecithin [processing aid]), cheeses (low moisture part-skim mozzarella cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], parmesan and romano cheese blend [both made from pasteurized cows milk, cheese cultures, salt, enzymes], asiago cheese [pasteurized milk, cheese cultures, salt, enzymes]), sauce (water, tomato paste, salt, spices, dehydrated garlic, natural flavors, sugar, malic acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.