Is RISING MOON ORGANICS, GARLIC & BASIL ORGANIC PASTA SAUCE Dairy Free?

Ingredients

PURIFIED WATER, ORGANIC TOMATO PASTE, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE), ORGANIC CARROT PUREE, ORGANIC ONIONS, ORGANIC MERLOT WINE, ORGANIC GARLIC, SEA SALT, ORGANIC MUSTARD SEED, ORGANIC FENNEL SEED, ORGANIC ROSEMARY, ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC PEPPER, ORGANIC ITALIAN HERB BLEND, ORGANIC BLACK PEPPER, CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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