Is Riso Bello Four Cheese Risotto Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Parboiled rice, Processed cheese food powder [cheese (pasteurized milk, salt, rennet, microbial enzyme), disodium phosphate], Potato starch, Corn maltodextrin, Rice starch, Dehydrated onion, Sugar, Yeast extract, Salt, Natural flavour.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Riso Bello Four Cheese Risotto is available at 1 retailer
About this product
Rice · Pouch