Is Risotto, Garlic Primavera Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • green bell peppers

green bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ARBORIO RICE, DRIED VEGETABLES (ONION, GARLIC, ZUCCHINI, CARROTS, RED AND GREEN BELL PEPPERS, MUSHROOMS, PARSLEY), SEA SALT, RICE FLOUR, DRIED CANE SYRUP, ORGANIC MILK INGREDIENT, ORGANIC PARMESAN CHEESE (PASTEURIZED MILK INGREDIENT, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOURS (VEGETABLE, DAIRY), LACTIC ACID, BLACK PEPPER, SUNFLOWER OR SAFFLOWER OIL, CITRIC ACID, TURMERIC. CONTAINS STATEMENT: MILK.

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Where to buy

Risotto, Garlic Primavera is available at 3 retailers

LoblawsMetroReal Canadian Superstore

About this product

Rice · Dried

Flavor
GarlickySavoryButtery
Texture
Creamy
Commonly used for
CookingMeal PrepSide Dish