Is Risottoballs - Marinara (Frozen) Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice, Tomato, Crispy Coating (Wheat Flour, Toasted Wheat Crumb, Corn Flour, Modified Corn Starch, Salt, Whey Powder, Whole Egg Powder, Monocalcium Phosphate, Sodium Bicarbonate, Xanthan Gum, Garlic Powder), Cheese (Pasteurized Milk, Bacterial Culture, Salt, Clacium Chloride, Microbial Enzyme), Carrot, Celery, Peas, Butter, Seasoning (Salt, Corn Syrup Solids, Yeast Extract, Hydrolized Soy And Corn Protein, Natural Flavour, Onion Powder, Mustard, Soy Sauce, Sugar, Citric Acid), Spices, Canola Oil, Contains: Wheat, Egg, Soy, Mustard, Milk

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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