Is Risottoballs - Marinara (Frozen) Low FODMAP?

Ingredients

Rice, Tomato, Crispy Coating (Wheat Flour, Toasted Wheat Crumb, Corn Flour, Modified Corn Starch, Salt, Whey Powder, Whole Egg Powder, Monocalcium Phosphate, Sodium Bicarbonate, Xanthan Gum, Garlic Powder), Cheese (Pasteurized Milk, Bacterial Culture, Salt, Clacium Chloride, Microbial Enzyme), Carrot, Celery, Peas, Butter, Seasoning (Salt, Corn Syrup Solids, Yeast Extract, Hydrolized Soy And Corn Protein, Natural Flavour, Onion Powder, Mustard, Soy Sauce, Sugar, Citric Acid), Spices, Canola Oil, Contains: Wheat, Egg, Soy, Mustard, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Risottoballs - Marinara (Frozen) is available at 1 retailer

About this product

Frozen Meal · Frozen, Piece