Is Risottoballs - Mozzarella (Frozen) Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

butter
modified milk
cheese
pasteurized milk
whey powder

butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Rice, Crispy Coating (Wheat Flour, Toasted Wheat Crumb, Corn Flour, Modified Corn Starch, Salt, Whey Powder, Whole Egg Powder, Monocalcium Phosphate, Sodium Bicarbonate, Dextrose, Guar Gum And/or Xanthan Gum, Garlic Powder, Spices), Cheese (Pasteurized Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Butter, Canola Oil, Less Than 2% Of: Chicken Stock (Salt, Corn Syrup Solids, Yeast Extract, Hydrolyzed Soy And Corn Protein, Dextrose, Natural Flavour, Chicken, Onion Powder, Mustard, Spices, Soybeans, Wheat, Sugar, Citric Acid)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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