Is Risottoballs - Mozzarella (Frozen) Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
modified milk
pasteurized milk
cheese
whey powder

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rice, Crispy Coating (Wheat Flour, Toasted Wheat Crumb, Corn Flour, Modified Corn Starch, Salt, Whey Powder, Whole Egg Powder, Monocalcium Phosphate, Sodium Bicarbonate, Dextrose, Guar Gum And/or Xanthan Gum, Garlic Powder, Spices), Cheese (Pasteurized Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Butter, Canola Oil, Less Than 2% Of: Chicken Stock (Salt, Corn Syrup Solids, Yeast Extract, Hydrolyzed Soy And Corn Protein, Dextrose, Natural Flavour, Chicken, Onion Powder, Mustard, Spices, Soybeans, Wheat, Sugar, Citric Acid)

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