Is Rispo Three Cheese Mac & Cheese Bites Tree Nut Free?

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for tree nut free

coconut

coconut

Dietitian note

Although coconut isn't a nut, some people who avoid tree nuts also avoid coconut due to potential reactivity.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked pasta 22.8% [water, Durum WHEAT semolina pasta (Durum WHEAT semolina, water), sunflower seed oil], bechamel sauce (water, rehydrated skimmed MILK, vegetable fat (coconut), modified corn starch, maltodextrins, salt, preservative: potassium sorbate, spices), tempura batter [(water, corn starch, WHEAT flour, rice flour, leavening agents: disodium diphosphate, sodium bicarbonate, calcium phosphate, salt, flavor enhancer: sodium glutamate, thickener: xanthan gum, black pepper, spices (cayenne pepper)], breading (WHEAT flour, olive oil, water, maltodextrin, yeast, MALT extract, color: paprika extract), cheddar cheese 9% (MILK, salt, LACTIC enzymes, rennet, coloring: annatto norbixin), provolone cheese 7.5% (MILK, salt, rennet), sunflower seed oil, grana padano DOP 1.1 (MILK, salt, rennet, preservative: lysozyme (contains EGG), bamboo fiber, methylcellulose, salt. MAY CONTAIN: CRUSTACEANS, FISH, SOY, NUTS, CELERY, MUSTARD.

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Often paired with Tree Nut Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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