Is Ritika's Organic Cilantro & Lime Rice GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

Bright, herb-accented citrus notes complement a tender, fluffy rice texture that separates easily after heating. Often used as a quick side for Mexican-style dishes, grain bowls, and grilled proteins, it reheats evenly and pairs with bold flavors. Common reviewer comments note consistent seasoning and convenient preparation, with easy portioning options.

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Why it's not GERD friendly

natural flavors lime
organic lime juice

natural flavors lime

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

organic lime juice

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Cooked Organic Long Grain White Rice. Organic Chopped Cilantro. Organic Refined Sunflower Oil, Salt, Organic Lime Juice, Natural Flavors Lime And Cilantro). Produced In A Facility That Processes Milk, Peanuts. Tree Nuts (almond, Cashew), Sesame Mustard, Soy.

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