This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ritika's Organic Cilantro & Lime Rice Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, herb-accented citrus notes complement a tender, fluffy rice texture that separates easily after heating. Often used as a quick side for Mexican-style dishes, grain bowls, and grilled proteins, it reheats evenly and pairs with bold flavors. Common reviewer comments note consistent seasoning and convenient preparation, with easy portioning options.

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Ingredients

Cooked Organic Long Grain White Rice. Organic Chopped Cilantro. Organic Refined Sunflower Oil, Salt, Organic Lime Juice, Natural Flavors Lime And Cilantro). Produced In A Facility That Processes Milk, Peanuts. Tree Nuts (almond, Cashew), Sesame Mustard, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Grain · Pouch

Flavor
CitrusHerbaceous
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepLunch
Low FODMAP? Ritika's Organic Cilantro & Lime Rice | Spoonful