Is Ritika's Organic Cilantro & Lime Rice Low FODMAP?
Description
Bright, herb-accented citrus notes complement a tender, fluffy rice texture that separates easily after heating. Often used as a quick side for Mexican-style dishes, grain bowls, and grilled proteins, it reheats evenly and pairs with bold flavors. Common reviewer comments note consistent seasoning and convenient preparation, with easy portioning options.
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Description
Bright, herb-accented citrus notes complement a tender, fluffy rice texture that separates easily after heating. Often used as a quick side for Mexican-style dishes, grain bowls, and grilled proteins, it reheats evenly and pairs with bold flavors. Common reviewer comments note consistent seasoning and convenient preparation, with easy portioning options.
Ingredients
Cooked Organic Long Grain White Rice. Organic Chopped Cilantro. Organic Refined Sunflower Oil, Salt, Organic Lime Juice, Natural Flavors Lime And Cilantro). Produced In A Facility That Processes Milk, Peanuts. Tree Nuts (almond, Cashew), Sesame Mustard, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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