Is Ritika's Organic Cilantro & Lime Rice Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bright, herb-accented citrus notes complement a tender, fluffy rice texture that separates easily after heating. Often used as a quick side for Mexican-style dishes, grain bowls, and grilled proteins, it reheats evenly and pairs with bold flavors. Common reviewer comments note consistent seasoning and convenient preparation, with easy portioning options.

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Why it's a maybe for gluten free

natural flavors lime

natural flavors lime

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus gluten free products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Cooked Organic Long Grain White Rice. Organic Chopped Cilantro. Organic Refined Sunflower Oil, Salt, Organic Lime Juice, Natural Flavors Lime And Cilantro). Produced In A Facility That Processes Milk, Peanuts. Tree Nuts (almond, Cashew), Sesame Mustard, Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.