Is Ritter Sport Cherry & Almond Konnichiwa Bar, Cherry & Almond Gluten Free?
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Ingredients
SUGAR, PALM FAT*, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SKIM MILK, LACTOSE (MILK), ALMONDS, MALTODEXTRIN, BUTTERFAT (MILK), MORELLO CHERRY JUICE CONCENTRATE, MORELLO CHERRY PULP, LEMON JUICE CONCENTRATE, SOY LECITHIN, SUNFLOWER OIL, BITTER ALMOND OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.