Is Ritter Sport Don Choco Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk solids 18% minimum
whole milk powder
cocoa solids 40 % minimum

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Cocoa Mass^1*, Cocoa Butter^1, Whole Milk Powder, Emulsifier (Soya Lecithins), Milk Chocolate: Cocoa Solids 40 % minimum, Milk Solids 18% minimum, ^1Rainforest Alliance Certified�, *Made from cocoa beans from Nicaragua

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