Is Ritter Sport Marzipan Chocolate 100g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

Smooth chocolate coating surrounds a firm, slightly grainy, dense center with sweet, subtly nutty flavor and a paste-like mouthfeel. Commonly enjoyed as an individual snack, shared at gatherings, or used as a confection garnish. Reviewers praise rich taste and convenient square portions while occasionally noting pronounced sweetness and balanced texture.

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Why it's not GERD friendly

cocoa butter
cocoa solids 50 % minimum
cocoa mass

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Sugar, Cocoa Mass, Almonds (16 %), Cocoa Butter, Invert Sugar Syrup, Emulsifier ( Soya Lecithins), Humectant (Invertase), Dark Chocolate: Cocoa Solids 50 % minimum

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