Is Ritter Sport Milk Chocolate With Strawberry Yoghurt GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream powder
  • cocoa mass
  • cocoa butter
  • milk
  • skimmed milk powder
  • from milk
  • whole milk powder
  • +2 more

cream powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cocoa mass
cocoa butter
milk

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sugar, Palm Fat, Cocoa Butter, Skimmed Milk Yogurt Powder (7.5%) (skimmed Milk, S. Thermophilus, L. Bulgaricus), Cocoa Mass, Whole Milk Powder, Lactose (from Milk), Skimmed Milk Powder, Strawberries (2%), Butterfat (from Milk), Cream Powder (from Milk), Maltodextrin, Emulsifier (soy Lecithin). Contains Milk, Soy. May contain traces of Peanuts, Tree Nuts, Gluten, Egg.

Check Ritter Sport Milk Chocolate With Strawberry Yoghurt against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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About this product

Candy · Bar

Flavor
ChocolateyFruitySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
GERD Friendly? Ritter Sport Milk Chocolate With Strawberry Yoghurt | Spoonful