Is Ritter Sport Milk Chocolate with Whole Hazelnuts Bar - 3.5oz Low FODMAP?
Description
Smooth, creamy milk chocolate punctuated by crunchy whole pieces delivers balanced sweetness and varied texture; commonly eaten as a snack, shared, or used in baking and dessert toppings. Reviewers on grocery and online retailers often note satisfying crunch, consistent portioning, and high-quality taste, with occasional comments about uneven piece distribution.
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Description
Smooth, creamy milk chocolate punctuated by crunchy whole pieces delivers balanced sweetness and varied texture; commonly eaten as a snack, shared, or used in baking and dessert toppings. Reviewers on grocery and online retailers often note satisfying crunch, consistent portioning, and high-quality taste, with occasional comments about uneven piece distribution.
Ingredients
Milk Chocolate With Whole Hazelnuts, Milk Chocolate: Cocoa Solids 30% Minimum, Milk Solids 18% Minimum, Sugar, Hazelnuts, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Lactose, Skimmed Milk Powder, Butterfat, Emulsifier (Soya Lecithins), May Contain Traces Of Peanuts, Other Nuts, Cereals Containing Gluten And Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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