Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Chocolove Dark Chocolate Bar with Raspberries 3.1 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

The Chocolove Dark Chocolate Bar with Raspberries is a plant-based chocolate bar made with ingredients from domestic suppliers. This 31 oz bar is known for its delicious taste. People have expressed their enjoyment of this chocolate bar. The combination of dark chocolate and raspberries creates a delightful flavor experience. With high-quality ingredients and positive feedback from consumers, this chocolate bar is a standout option for chocolate lovers.

Ingredients

Dark Chocolate (cocoa Liquor**, Sugar, Cocoa Butter**, Soy Lecithin, Vanilla), Freeze Dried Raspberries. Contains Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.