Is Ritter Sport Mini Chocolate Mix Gluten Free?
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Ingredients
Sugar, Cocoa Butter^1, Cocoa Mass^1, Whole Milk Powder, Lactose, Skimmed Milk Powder, Hazelnut Paste, Palm Fat*, Wheat Flour, Almonds (ground), Hazelnuts (chopped), Butterfat, Corn, Invert Sugar Syrup, Emulsifier (Soya Lecithins), Butter, Wheat Starch, Salt, Glucose Fructose Syrup, Barley Malt Extract, Whey Powder, Humectant (Invertase), Milk Chocolate: Cocoa Solids 30 % minimum, Milk Solids 18 % minimum, Dark Chocolate: Cocoa Solids 50% minimum, *Certified Sustainable, ^1 Rainforest Alliance Certified™
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.