Is Ritter Sport Mini Chocolate Mix Vegan?
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Ingredients
Sugar, Cocoa Butter^1, Cocoa Mass^1, Whole Milk Powder, Lactose, Skimmed Milk Powder, Hazelnut Paste, Palm Fat*, Wheat Flour, Almonds (ground), Hazelnuts (chopped), Butterfat, Corn, Invert Sugar Syrup, Emulsifier (Soya Lecithins), Butter, Wheat Starch, Salt, Glucose Fructose Syrup, Barley Malt Extract, Whey Powder, Humectant (Invertase), Milk Chocolate: Cocoa Solids 30 % minimum, Milk Solids 18 % minimum, Dark Chocolate: Cocoa Solids 50% minimum, *Certified Sustainable, ^1 Rainforest Alliance Certified™
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.