Is Ritter Sport Mini Nut Selection GERD Friendly?
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Why it's not GERD friendly
- cocoa butter^1
- cocoa solids 50 % minimum
- cocoa mass^1
- milk
- milk solids 18 % minimum
- cocoa solids 30 % minimum
- skimmed milk powder
- +1 more
cocoa butter^1
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Cocoa Mass^1, Hazelnuts, Cocoa Butter^1, Whole Milk Powder, Lactose, Butterfat, Skimmed Milk Powder, Emulsifier (Soya Lecithins), Milk Chocolate: Cocoa Solids 30 % minimum, Milk Solids 18 % minimum, Dark Chocolate: Cocoa Solids 50 % minimum, ^1 Rainforest Alliance Certified™
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Ritter Sport Mini Nut Selection is available at 1 retailer
About this product
Candy · Bar, Piece