Is Ritter Sport Salted Caramel Alpha-Gal Friendly?

Ingredients

Sweet chocolate with salted caramel crisps, almond flour, hazelnut paste, and ground vanilla beans. Ingredients: sugar, cocoa butter, chocolate liquor, almond flour, glucose syrup, hazelnut paste, salt, soy lecithin, and ground vanilla beans. May contain traces of peanuts, other tree nuts, wheat, milk, egg, and sesame seeds.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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