Is Ritter Sport Sweet n' Salty 218g GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa1
- cream powder
- cocoa powder1
- cocoa mass1
- cocoa butter1
- milk
- 18% minimum
- cocoa solids: 30% minimum
- skimmed milk
- +3 more
fat-reduced cocoa1
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Palm Fat*, Cocoa Butter¹, Whole Milk Powder, Cocoa Mass¹, Skimmed Milk Powder, Lactose (from Milk), Butterfat (from Milk), Fat-Reduced Cocoa¹, Whey (from Milk), Butter (from Milk), Wheat Flour, Cocoa Powder¹, Maltodextrin, Glucose Syrup, Skimmed Milk, Wheat Starch, Cream Powder (from Milk), Emulsifier: Lecithins (Soya), Sunflower Oil, Coconut Oil, Humectant: Glycerol, Salt, Glucose Fructose Syrup, Raising Agents: Sodium Hydrogen Carbonate,Ammonium Carbonates, Whey Powder (from Milk), Milk Chocolate: Cocoa Solids: 30% minimum, Milk Solids: 18% minimum, *Certified Sustainable, ¹Rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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About this product
Candy · Bar