Is Ritter Sport White Chocolate Winter Edition Cinnamon Crisp - 3.5 Oz Gluten Free?
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Ingredients
Milk Chocolate With coconut filling, Milk Chocolate: Cocoa Solids 30% Minimum, Milk Solids 18% Minimum, Sugar, Palm Fat, Cocoa Butter, Grated Coconut, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Lactose, Butterfat, Coconut Milk, Glucose Syrup, Emulsifier (Soya Lecithins), Vegetable Protein, Lemon Juice Concentrate, May Contain Traces Of Peanuts, Nuts, Cereals Containing Gluten And Egg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.