Is Ritz Bakery Cheese Flavour Vegan?
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Ingredients
Wheat Flour, Sunflower Oil, Cheese Powder 5.3%, Glucose-fructose Syrup, Salt, Raising Agents (ammonium Carbonates, Potassium Carbonates), Sugar, Yeast Powder, Acidity Regulators (lactic Acid, Calcium Lactate), Flavouring (contains Milk), Black Pepper. Contains Wheat, Cheese and Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.