Is Ritz Bits Sandwich Crackers, 20 Packs Dairy Free?

Ingredients

Ritz Bits Cheese Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin (Vitamin B2), Folic Acid), Canola Oil, Palm Oil, Sugar, Whey, Leavening (Calcium Phosphate, Baking Soda), Cheddar Cheese Powder (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sodium Phosphate, Natural Flavor, Soy Lecithin, Yeast Extract, Cornstarch, Turmeric And Annatto Extracts (For Color). Ritz Bits Peanut Butter Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1}, Riboflavin (Vitamin B2), Folic Acid), Peanut Butter (Roasted Peanuts, Hydrogenated Vegetable Oil {Rapeseed, Cottonseed And Soybean Oils}, Salt), Canola Oil, Sugar, Palm Oil, Dextrose, Leavening (Calcium Phosphate, Baking Soda), Salt, Soy Lecithin.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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