Is Ritz crisp& things Nightshade Free?
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Why it's not nightshade free
- paprika
- tomato powder
- potatoes
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
potatoes, canola oil, cornstarch, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate{vitamin b1), riboflavin {vitamin b2), folic acid), sugar, oat fiber, leavening (calcium phosphate, baking soda), soy lecithin, salt, paprika, onion powder, tomato powder, yeastextract, spices, garlic powder, vinegar powder, natural flavor, contains: wheat, soy,
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker