Is Ritz Everything Toasted Chips GERD Friendly?
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Why it's a maybe for GERD friendly
- minced garlic
- garlic powder
minced garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL AND/OR CANOLA OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, OAT FIBER, LESS THAN 2% OF POTATO STARCH, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SEA SALT, MINCED ONIONS, POTATO FLOUR, ONION POWDER, GARLIC POWDER, POPPY SEEDS, MINCED GARLIC, YEAST EXTRACT, NATURAL FLAVOR
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch