Is Ritz In A Biskit Chicken Drumstix Flavoured Crackers | 160g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey powder
enzyme
621
1422

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Vegetable Oil (Contains Antioxidant 307b), Modified Starch (1422), Flavour Enhancer (621), Icing Sugar, Raising Agents (500, 503), Yeast Extract (from Barley), Whey Powder (Contains Milk), Salt, Onion Powder, Maltodextrin, Cornstarch, Mineral Salt (450), Hydrolysed Vegetable Protein, Emulsifier (Soy Lecithin), Wheat Starch, Enzyme (Contains Wheat), Anti-Caking Agent (551), Preservatives (220, 223), Flavours, Spice, Colour (160b).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.