Is Ritz Original Crackers Gluten Free?

Description
Light, round crackers with a mild buttery-salty flavor and crisp, flaky texture commonly used for snacking, pairing with cheese, spreads, or soups, and as a base for appetizers. Reviews frequently note consistent taste, convenient portability, occasional broken pieces in packaging, and usefulness for everyday entertaining, for home, travel, and picnics.

Description
Light, round crackers with a mild buttery-salty flavor and crisp, flaky texture commonly used for snacking, pairing with cheese, spreads, or soups, and as a base for appetizers. Reviews frequently note consistent taste, convenient portability, occasional broken pieces in packaging, and usefulness for everyday entertaining, for home, travel, and picnics.
Ingredients
WHEAT FLOUR, SHORTENING (VEGETABLE, MODIFIED PALM), SUGAR, GLUCOSE FRUCTOSE, SALT, MALTED BARLEY FLOUR, BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN, PAPAIN, AMYLASE, PROTEASE. CONTAINS: WHEAT, BARLEY, SOY.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


