Is Ritz Oven Baked Swiss Cheese Swiss Cheese Flavoured Gluten Free?

Ingredients

Wheat Flour, Vegetable Oil, Seasoning (modified Milk Ingredients, Swiss Cheese, Vegetable Oil, Natural And Artificial Flavour, Salt, Maltodextrin, Sodium Phosphate, Monosodium Glutamate, Lactic Acid), Modified Milk Ingredients, Modified Corn Starch, Salt, Autolyzed Yeast Extract (contains Barley), Sugar, Vinegar, Malted Barley Flour, Monosodium Glutamate, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Sulfites, Artificial Flavour. Contains: Wheat, Milk, Barley, Soy, Sulfites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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