No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RITZ Peanut Butter Sandwich Crackers, Family Size, 16 - 1.38 oz Packs (6 Boxes) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Roasted Peanuts, Canola Oil, Sugar, Dextrose, Wheat Starch, Palm Oil, Salt, High Fructose Corn Syrup, Leavening (Calcium Phosphate, Baking Soda), Soy Lecithin, Cornstarch, Contains Wheat, Peanut, Soy, May Contain Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

RITZ Peanut Butter Sandwich Crackers, Family Size, 16 - 1.38 oz Packs (6 Boxes) is available at 11 retailers

H-E-BSafewayShopRiteTargetWalmartHy-VeeWegmansUnited SupermarketsThe Fresh GrocerIGAAmazon

About this product

Cracker · Cracker

Flavor
NuttySavoryButtery
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoLunchSandwich
Low FODMAP? RITZ Peanut Butter Sandwich Crackers, Family Size, 16 - 1.38 oz Packs (6 Boxes) | Spoonful