Is RITZ Potato & Wheat Chips Crisp & Thins Oven Baked Not Fried Cheddar - 7.1 Oz Dairy Free?
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Ingredients
Potatoes, Canola Oil, Cornstarch, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Whey (From Milk), Oat Fiber, Leavening (Calcium Phosphate, Baking Soda), Soy Lecithin, Salt, Buttermilk, Nonfat Milk, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Yeast Extract, Butter (Cream, Salt), Onion Powder, Parmesan Cheese Powder (Cultured Milk, Salt, Enzymes), Lactic Acid, Gouda Cheese Powder (Cultured Milk, Salt, Enzymes), Natural Flavor, Annatto Extract (For Color), Contains Wheat, Milk, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.