Is RITZ Toasted Chips Ranch Crackers GERD Friendly?
Description
Crunchy ridged chips feature tangy ranch seasoning and a sturdy snap, suited to casual snacking or pairing with dips. Reviewers commonly cite bold flavor and crisp texture, appreciating portability for lunches and parties; some note a powdery coating and seasoning intensity that some find overpowering and convenient single-serve packaging options.
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Why it's not GERD friendly
- citric acid
- cheddar cheese powder
- cheese cultures
- cream
- sour cream powder
- milk fat
- black pepper
- distilled white vinegar powder
- garlic powder
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy ridged chips feature tangy ranch seasoning and a sturdy snap, suited to casual snacking or pairing with dips. Reviewers commonly cite bold flavor and crisp texture, appreciating portability for lunches and parties; some note a powdery coating and seasoning intensity that some find overpowering and convenient single-serve packaging options.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (calcium Phosphate, Baking Soda), Acidified Nonfat Milk, Dextrose, Sour Cream Powder (cream, Nonfat Milk, Cultures), Onion Powder, Cheddar Cheese Powder (milk, Salt, Cheese Cultures, Enzymes), Garlic Powder, Cream, Dried Parsley, Natural Flavor, Yeast Extract, Distilled White Vinegar Powder, Whey, Citric Acid, Nonfat Milk, Black Pepper, Whey Protein Concentrate, Lactic Acid, Milk Fat. Contains: Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Cracker · Cracker