Is Rivercote Lightly Salted Rice Crackers Gluten Free?

Description
Lightly salted, delicate crunch with an airy, crisp texture; flavor is mild and not overpowering. Commonly eaten as a casual snack, paired with tea, cheese, or dips, and included in lunchboxes. Reviewers note consistent light seasoning and crispness, occasional breakage in transit, and general suitability for light, everyday snacking use.

Description
Lightly salted, delicate crunch with an airy, crisp texture; flavor is mild and not overpowering. Commonly eaten as a casual snack, paired with tea, cheese, or dips, and included in lunchboxes. Reviewers note consistent light seasoning and crispness, occasional breakage in transit, and general suitability for light, everyday snacking use.
Ingredients
91% Rice, Sugar, Rice Bran Oil, 1.5% Salt, Soy Sauce Powder (soya, Rice, Salt), Flavour Enhancers: Disodium Inosinate, Disodium Guanylate. Contains Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


