Is Rivercote Lightly Salted Rice Crackers Vegetarian?
Description
Lightly salted, delicate crunch with an airy, crisp texture; flavor is mild and not overpowering. Commonly eaten as a casual snack, paired with tea, cheese, or dips, and included in lunchboxes. Reviewers note consistent light seasoning and crispness, occasional breakage in transit, and general suitability for light, everyday snacking use.
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Description
Lightly salted, delicate crunch with an airy, crisp texture; flavor is mild and not overpowering. Commonly eaten as a casual snack, paired with tea, cheese, or dips, and included in lunchboxes. Reviewers note consistent light seasoning and crispness, occasional breakage in transit, and general suitability for light, everyday snacking use.
Ingredients
91% Rice, Sugar, Rice Bran Oil, 1.5% Salt, Soy Sauce Powder (soya, Rice, Salt), Flavour Enhancers: Disodium Inosinate, Disodium Guanylate. Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.