Is Rivercote Lightly Salted Rice Crackers Vegan?
Description
Lightly salted, delicate crunch with an airy, crisp texture; flavor is mild and not overpowering. Commonly eaten as a casual snack, paired with tea, cheese, or dips, and included in lunchboxes. Reviewers note consistent light seasoning and crispness, occasional breakage in transit, and general suitability for light, everyday snacking use.
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Description
Lightly salted, delicate crunch with an airy, crisp texture; flavor is mild and not overpowering. Commonly eaten as a casual snack, paired with tea, cheese, or dips, and included in lunchboxes. Reviewers note consistent light seasoning and crispness, occasional breakage in transit, and general suitability for light, everyday snacking use.
Ingredients
91% Rice, Sugar, Rice Bran Oil, 1.5% Salt, Soy Sauce Powder (soya, Rice, Salt), Flavour Enhancers: Disodium Inosinate, Disodium Guanylate. Contains Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.