Is Rivercote Multi Seed FLatbread Thins Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
8% wholemeal rye flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 24% Seed Mix (Golden Linseeds, Brown Linseeds, Millet Seeds, Hemp Seeds), 8% Wholemeal Rye Flour, Rapeseed Oil, Salt.

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