Is Riya's Masala (Spicy) Chai Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

caseinate
whey powder
lactose
milk powder

caseinate

Dietitian note

Caseinate is a protein found in dairy products.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Tea Extract, Natural Spice Blend (Nutmeg, Ginger, Cinnamon, Cardamom, Clove, Black Pepper, Star Flower, Fennel Seed), Milk Powder (Whey Powder), Lactose, Refined Hardened Coconut Oil, Glucose Syrup, Caseinate, Stabiliser Sodium Polyphosphate (E452i, Dipotassium Phosphate (E340ii) Allergen Advice : See ingredients in Bold

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.