Is Riya's Masala (Spicy) Chai Vegan?
Ingredients
Sugar, Tea Extract, Natural Spice Blend (Nutmeg, Ginger, Cinnamon, Cardamom, Clove, Black Pepper, Star Flower, Fennel Seed), Milk Powder (Whey Powder), Lactose, Refined Hardened Coconut Oil, Glucose Syrup, Caseinate, Stabiliser Sodium Polyphosphate (E452i, Dipotassium Phosphate (E340ii) Allergen Advice : See ingredients in Bold
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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