Is Riya's Original Recipe Tandoori Masala Mix Vegetarian?
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Ingredients
Coriander, Salt, Paprika, Sugar, Garlic, Onion, Modified Potato Starch E1420, Chilli, Cumin, Ginger, Tomato, Turmeric, Fenugreek, Celery, Cinnamon, Pepper Black, Coriander Leaves, Cardamom, Fennel, Cloves, Citric Acid E330, Colour (E102, E129), Oregano, Star Anise, Silicon Dioxide Free Flow Agent E551, Lemon Oil, All Spice Pimento, Bay Leaves For allergens see ingredients in bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.