Is Riz aux algues Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Basmati Rice 955%, Mix Of Seaweeds 38% Dulsej Green Laver, Nori, Crushed Conander, Bay Leaf Powder, Mix 4 Spices Cinnamon, Ginger, Cloveso Nutmeg Allerqens : Can Contain Fish, Molluscs And Crustaceans, Le Pour The Fice ,In Boiling Water For 10 Minutes, Drain And Season, Perfect Mth Tish, Shel/tish And Salads, Valeurs Ener Ie/ener 1461 Kj
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Grain · Dried