Is Rizzas Scottish tablet ice cream Vegetarian?
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Why it's a maybe for vegetarian
- vitamin d
vitamin d
Dietitian noteVitamin D can come from either animal or plant sources. Common animal sources include fish liver oil, milk, and egg yolks. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
r honest ice cre gredients: skimmed milk (contains vitamin d). scottish tablet(10%) [sugar, sweetened d milk, water, salted butter(milk), skimmed der (milk)], vegetable oils (palm, coconut). stabiliser [mono and di-glycerides of fatty 1.locust bean gum(e410), guar gum nan (e407)]. flavourings tion
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Ice Cream · Frozen